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Exercises/In Person
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Exercises for In Person

Exercises built for a shared physical room, using presence, movement, or materials that remote participants cannot access.

This category groups exercises by whether they work in person, remotely, or both.

2,011 exercises

Team Challenge Activity for Group Problem-Solving: Don't Touch Me

Team Reflection · 15 to 30 minutes

Fun Trust-Building Group Game for Team Connection - Izzat You?

Relationship Mapping · 5 to 15 minutes

Thrilling, Quick Elimination Game to Boost Energy - Match & Out

Team Reflection · 5 to 15 minutes

Creative Brain Teaser & Fun Geometric Team Puzzle - T-Puzzle

Team Reflection · 5 to 15 minutes

Fun No-Prop Energiser Game Using Imaginary Ropes - Skipping Rope

Team Reflection · Under 5 minutes

Fun Individual Challenge to Explore Creativity - Pass Through

Team Reflection · 5 to 15 minutes

Exciting Group Trust Activity for Building Confidence: Levitation

Relationship Mapping · 5 to 15 minutes

PFP: September 2005

Relationship Mapping · 5 to 15 minutes

0 - “Two Person Scene” Theory

Applied Improv · 5 to 15 minutes

Make A World

Ideation Warm-Up · 5 to 15 minutes

Creation of instructional resources

Team Reflection · 5 to 15 minutes

PFP: January 2005

Team Reflection · 5 to 15 minutes

Charismatic Voices

Relationship Mapping · 5 to 15 minutes

Awestruck 3 Minutes

Ideation Warm-Up · 5 to 15 minutes

Online Group Energiser to Boost Connection & Creativity - Mandala

Relationship Mapping · Under 5 minutes

Lack of Communication • WorkshopBank

Team Reflection · 5 to 15 minutes

Storytelling Icebreaker Game Sparks Creativity: Positive-Negative

Collaborative Story Building · Under 5 minutes

Fun Reflection Activity To Share Thoughts Safely - Snowball Toss

Team Reflection · 5 to 15 minutes

Pattern Observation Game for Developing Awareness - Johnny Oops

Team Reflection · 5 to 15 minutes

Fun Elimination Game with Fast-Paced Challenges - Superiority

Team Reflection · Under 5 minutes

Thrilling & Energetic Tag Game for Groups - Ninja Activity

Team Reflection · 5 to 15 minutes

Team Icebreaker Activity For Building Bonds - Commonalities

Relationship Mapping · 5 to 15 minutes

PFP: March 2003

Asynchronous Remote Game · Under 5 minutes

Marshmallow Challenge

Relationship Mapping · Under 5 minutes

Spectrum Mapping

Relationship Mapping · 5 to 15 minutes

Making Masks - Knowmium: The Un-Training Consultancy

Relationship Mapping · 5 to 15 minutes

association - Project of How

Ideation Warm-Up · Under 5 minutes

5 Cultivating a Willingness to Play

Team Reflection · 5 to 15 minutes

7 Practicing Generosity of Interpretation

Team Reflection · 5 to 15 minutes

Active Icebreaker Game for Fun & Sharing - Twice Around The Block

Relationship Mapping · 5 to 15 minutes

How Might We…

Ideation Warm-Up · 5 to 15 minutes

Ideas for Fun & Meaningful Farewell or Closing Activities

Team Reflection · 5 to 15 minutes

Fun Observation Skills Game for Attention & Trust - The Rock

Relationship Mapping · 15 to 30 minutes

Palm Tree - Fun & Creative Strategy to Explore Goal-Setting

Relationship Mapping · 5 to 15 minutes

Hilariously Fun Name Game Energiser for Groups - Air Names

Name Learning · Under 5 minutes

Fun Team Trust Activity For Building Group Support - Lap Circle

Circle Dialogue · Under 5 minutes

Challenge Axis - Knowmium: The Un-Training Consultancy

General Collaboration Exercise · 5 to 15 minutes

Carousel

Ideation Warm-Up · 5 to 15 minutes

Improv Prototyping

Applied Improv · Under 5 minutes

Skill Will Matrix • WorkshopBank

Team Reflection · Under 5 minutes

Celebrity Interview

Prompted Conversation · Under 5 minutes

Image brainstorming - Project of How

Prompted Conversation · Under 5 minutes

PFP: November 2001

Team Reflection · 5 to 15 minutes

Visual Icebreaker - Show and Tell

Visual Thinking · 5 to 15 minutes

Continuous Improvement Exercise for Teamwork: Through The Wringer

Applied Improv · 15 to 30 minutes

Partner Trust Exercise For Building Coordination - Lean Walk

Team Reflection · Under 5 minutes

Fist to Five • WorkshopBank

General Collaboration Exercise · Under 5 minutes

Fun Get-To-Know-You Exercise Inspires Sharing: Story of Your Name

Collaborative Story Building · Under 5 minutes

Fun Drawing Game Sparks Creativity & Team Skills - Pictionary

Visual Thinking · 15 to 30 minutes

Creative Mindfulness Activity to Reduce Stress - Mindfulness Jar

Team Reflection · 5 to 15 minutes

Polarity Mapping • WorkshopBank

Relationship Mapping · 5 to 15 minutes

Experience Quotes

Ideation Warm-Up · 5 to 15 minutes

Progressive Team-Building Activity for Groups - Everybody Up

Team Reflection · 5 to 15 minutes

2-4-All

Relationship Mapping · 5 to 15 minutes

Fun Partner Energiser With Quick Reaction Challenge - ESP

Relationship Mapping · 5 to 15 minutes

Interactive Energiser Activity For Groups - I've Got The Power

Relationship Mapping · 5 to 15 minutes

Interactive name game to energise groups & build connections

Name Learning · 5 to 15 minutes

Structured Team Formation For Balanced Groups - Empowered Teams

Team Reflection · Under 5 minutes

SCAMPER • WorkshopBank

Ideation Warm-Up · 30 to 60 minutes

PFP: March 2004

Team Reflection · Under 5 minutes

PFP: December 2001

Prompted Conversation · 5 to 15 minutes

TGL: April 2007

Team Reflection · Under 5 minutes

Offline Social Network

Team Reflection · 5 to 15 minutes

People Science Aerobics

Personal Disclosure · 5 to 15 minutes

Comfort Zone Exercise For Personal Growth - Comfort Zone Circles

Circle Dialogue · 5 to 15 minutes

Rhythmic Passing Game for Group Coordination - I Pass This Shoe

Team Reflection · 5 to 15 minutes

Play A What? - Our Most Outrageously Fun Circle Passing Game

Circle Dialogue · 5 to 15 minutes

Intriguing Icebreaker Game with Aspiration - Two Truths & A Dream

Personal Disclosure · 5 to 15 minutes

Block-Building Challenge Tests Group Creativity - Block Party

Relationship Mapping · 5 to 15 minutes

Trust-Building Activity Develops Awareness Skills - Come To Me

Relationship Mapping · 5 to 15 minutes

Little-Known Facts: Two Icebreakers

Personal Disclosure · 5 to 15 minutes

Partner Trust Exercise For Building Observation - Human Camera

Relationship Mapping · 5 to 15 minutes

Story Maps - Knowmium: The Un-Training Consultancy

Collaborative Story Building · 5 to 15 minutes

Airplane metaphor game

General Collaboration Exercise · Under 5 minutes

Water Fountains

Team Reflection · 5 to 15 minutes

Personal Buzzfeed

Ideation Warm-Up · Under 5 minutes

Wine Pairing

Relationship Mapping · 5 to 15 minutes

Yarn and a Network

Visual Thinking · 5 to 15 minutes

Arc of Engagement Exercise

Relationship Mapping · 5 to 15 minutes

Everyone Talk about Person X!

Team Reflection · 5 to 15 minutes

Name Puzzle Game for Creative Connections - Crossword Names

Name Learning · Under 5 minutes

Interactive Identity Game for Breaking the Ice - Identity Crisis

Relationship Mapping · 5 to 15 minutes

12-3 Brainstorm

Ideation Warm-Up · 5 to 15 minutes

Balancing Tag Game That Creates Fun And Laughter - Deportment Tag

Team Reflection · Under 5 minutes

Fun Team-Building Challenge For Exploration - Treasure Hunt

Team Reflection · 30 to 60 minutes

Large group energiser gets everyone moving, Bill & Button Factory

Relationship Mapping · Under 5 minutes

GROW Coaching

Team Reflection · 5 to 15 minutes

Journey Mapping • WorkshopBank

Relationship Mapping · 5 to 15 minutes

Random words! - Project of How

Prompted Conversation · Under 5 minutes

Problem Chain

Relationship Mapping · 5 to 15 minutes

10 Minutes - An Exercise in Mindfulness

Team Reflection · 5 to 15 minutes

Circle Energiser Game Builds High-Stakes Excitement - Samurai

Circle Dialogue · 5 to 15 minutes

Group Energiser & Perspective-Changing Exercise - Paradigm Shift

General Collaboration Exercise · Under 5 minutes

Quick Energiser Game For Circle Formation Fun - Velcro Circle

Circle Dialogue · Under 5 minutes

Powerful Icebreaker Game for Group Awareness - Elevator Air

Relationship Mapping · 5 to 15 minutes

PFP: October 2004

Relationship Mapping · 5 to 15 minutes

Insight Exchange

Prompted Conversation · 5 to 15 minutes

Collaborative Benchmarking

Team Reflection · 5 to 15 minutes

Bodystorming

Applied Improv · 5 to 15 minutes

Now, Next, Later

Team Reflection · 5 to 15 minutes

Do Talk Give Take

Personal Disclosure · 5 to 15 minutes

Power Position

Ideation Warm-Up · 5 to 15 minutes

Balloon Reflection Activity Sparks Sharing - Balloon Propulsion

Team Reflection · 5 to 15 minutes

Nine Whys

Relationship Mapping · 5 to 15 minutes

Fun Active Energiser Game with Fun Movement - Around The World

Team Reflection · Under 5 minutes

Problem-Solving Team Activity for Group Challenges - Human Knot

Team Reflection · 5 to 15 minutes

Participatory Infographic

Visual Thinking · 5 to 15 minutes

Throwing Tag Game Gets Everyone Moving & Having Fun - Asteroids

Team Reflection · 5 to 15 minutes

Download Acronyms Group Wordplay Activity - Fun Mental Challenge

Relationship Mapping · 5 to 15 minutes

Playful Group Game for Creative Team Expression - Dress Me Ups

Relationship Mapping · 5 to 15 minutes

Panarchy

Relationship Mapping · 5 to 15 minutes

Mental Toughness Workshop • WorkshopBank

General Collaboration Exercise · 5 to 15 minutes

Circles of Influence

Circle Dialogue · 5 to 15 minutes

Creative Problem Solving • WorkshopBank

Ideation Warm-Up · 5 to 15 minutes

Idea Speed Dating - Project of How

Ideation Warm-Up · 30 to 60 minutes

Whole Product Game

Circle Dialogue · 5 to 15 minutes

Making Conflict Useful • WorkshopBank

General Collaboration Exercise · Under 5 minutes

THIRD DEGREE

Team Reflection · 5 to 15 minutes

Inner Circle - Outer Circle - Walk and Talk

Circle Dialogue · 5 to 15 minutes

Awareness Race

Relationship Mapping · 5 to 15 minutes

Passing Notecards

Prompted Conversation · 5 to 15 minutes

1 Awareness of Social Identity

Team Reflection · 5 to 15 minutes

Active Team Challenge For Building Coordination - Hot Box

Team Reflection · 5 to 15 minutes

Name Train - Quick Group Initiative That Produces Random Pairs

Name Learning · 5 to 15 minutes

Consensus-Building Exercise For Teams - Negotiation Activity

Team Reflection · 15 to 30 minutes

Partner Stretching Exercise for Flexibility - Isometric Stretch

Team Reflection · Under 5 minutes

Engaging Icebreaker Strategy For Pre-Program Unofficial Start Fun

Relationship Mapping · Under 5 minutes

Active Group Tag Game to Develop Collaboration - Octopus Tag

Team Reflection · 5 to 15 minutes

Challenging Group Initiative For Teams - Turn Over A New Leaf

Team Reflection · 5 to 15 minutes

Simple Icebreaker Activity Using Cards - Playing Card Mixers

Team Reflection · 5 to 15 minutes

Active Listening Exercise Energiser for Fun & Focus: Walk & Stop

Relationship Mapping · 5 to 15 minutes

HELLO!

Relationship Mapping · 5 to 15 minutes

PFP: June 2005

Team Reflection · 5 to 15 minutes

Celebrity Dodgeball

Circle Dialogue · 5 to 15 minutes

Individual Perspectives

Circle Dialogue · 5 to 15 minutes

50 Word Epiphany

Ideation Warm-Up · 5 to 15 minutes

Drawing for Success - Superheroes

Visual Thinking · 5 to 15 minutes

8 Mapping Complexity

Relationship Mapping · 5 to 15 minutes

Safety Stories

Relationship Mapping · 5 to 15 minutes

Photo Storytelling

Collaborative Story Building · 5 to 15 minutes

Fun Group Energiser Builds Quick Reactions & Laughter - Stop & Go

Team Reflection · Under 5 minutes

Mind-Teaser Activity for Observation Skills - Magic Nine Numbers

Team Reflection · 5 to 15 minutes

Role Play Activity Builds Connection & Empathy Skills - As If...

Relationship Mapping · 5 to 15 minutes

Funny Group Guessing Game That Creates Laughter - Butt Charades

Applied Improv · 5 to 15 minutes

PFP: February 2004

Team Reflection · 5 to 15 minutes

Don't Believe Everything You Think Workshop • WorkshopBank

Personal Disclosure · 60+ minutes

Silly dancing - Project of How

Ideation Warm-Up · 60+ minutes

PFP: April 2002

Relationship Mapping · Under 5 minutes

Snake

Team Reflection · 5 to 15 minutes

Assume Beginner’s Mindset

Workspace Ritual · 5 to 15 minutes

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