United We TransformCreate teamsGrade your agenda
Exercises/Reflection and Learning/High Performance Habits Workshop • WorkshopBank
Team Reflection · Reflection and Learning

High Performance Habits Workshop • WorkshopBank

High Performance Habits Workshop • WorkshopBank is a team reflection exercise for reflection and learning: it helps participants reflect on experience and turn observations into learning.

15 to 30 minutesTIME
Pairs, Small group (4-8)GROUP SIZE
ActiveENERGY
In personSETTING
High cognitive loadCOGNITIVE LOAD
Strengthens Learning Transfer This reflection and learning exercise strengthens Learning Transfer, one of the eight Gathering Effectiveness pillars.

How to run it

  1. Goal: Set the tone for a workshop focused on habits that create sustainable high performance.
  2. Ask: “When have you felt at your absolute best - energised, focused and performing at your peak?”
  3. Capture common themes on a flip chart (e.g. purpose, focus, collaboration, challenge).
  4. Explain: High Performance Habits identifies six habits that separate consistently high achievers from the rest.
  5. Introduce the six: Seek Clarity, Generate Energy, Raise Necessity, Increase Productivity, Develop Influence, Demonstrate Courage.
  6. Which of these habits do you think makes the biggest difference for your team?
Live facilitator

Run this exercise live

The facilitator console stays in this browser. Its QR handoff is a short-lived participant snapshot containing only public exercise instructions, phase, prompt, and timer state.

Prompts to use +

Goal: Set the tone for a workshop focused on habits that create sustainable high performance.

Ask: “When have you felt at your absolute best - energised, focused and performing at your peak?”

Explain: High Performance Habits identifies six habits that separate consistently high achievers from the rest.

Introduce the six: Seek Clarity, Generate Energy, Raise Necessity, Increase Productivity, Develop Influence, Demonstrate Courage.

Run this with your AI assistant +

Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.

Adapt this exercise for my exact room. Exercise: High Performance Habits Workshop • WorkshopBank. Readiness: Publishable Draft. Core moves: Goal: Set the tone for a workshop focused on habits that create sustainable high performance.; Ask: “When have you felt at your absolute best - energised, focused and performing at your peak?”; Explain: High Performance Habits identifies six habits that separate consistently high achievers from the rest.; Introduce the six: Seek Clarity, Generate Energy, Raise Necessity, Increase Productivity, Develop Influence, Demonstrate Courage.. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.

Origin unverified

  • Where we observed it: The strongest current observations come from WorkshopBank; aggregators are listed as additional observations, not origin proof. (1 source observed, including WorkshopBank.)
  • What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
  • No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
  • Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.

Pairs well with