Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.

Help me prepare and run the exercise below. First ask for my participant count, time, setting, access needs and intended result. Check these against the stated limits. Use the supplied rules and materials. Explain any proposed changes before using them, and label them as adaptations. Do not invent source claims or require personal disclosure. Give me one step at a time when I say start. I manage the people, physical activity and clock; do not claim to observe the room. Ask me what happened before choosing a next step.

Reference revision: cb1624dba68ef014a8a11084c7eded85d33865c78f29ad4b86e81e54e92141e6

# Coming and Going of the Rain

Participants mirror a sequence of body percussion movements led by the facilitator, moving from quiet palm rubbing to foot stomping and back to silence to mimic a rainstorm.

**Time:** 5 minutes. Playmeo lists 1 to 2 minutes; UWT expands to 5 minutes to accommodate silent setup and brief closing reflections.
**People:** 4 to 24. Whole group standing or seated in view of the facilitator

## Choose this exercise

**Purpose:** Focus collective attention and introduce physical movement through shared nonverbal rhythm.
**Use it when:** Use as a short physical reset between heavy presentation blocks or when attention lags.
**Skip it when:** Skip when the space requires silence for adjacent rooms or when group members cannot tolerate sharp acoustic changes.

## Materials and tools

- No special materials.

## Before participants arrive

1. Ensure participants have enough elbow room to clap and tap thighs without striking neighbors.

## Say this to open

Watch me closely. Without speaking, match my movements and sounds as soon as you see them change.

## How to run it

### 1. Establish the light rain (1 minutes)

Stand where everyone can see you. Begin rubbing your open palms together gently to create a soft rustling sound. Signal nonverbally for the room to join in until everyone is rubbing their palms.

### 2. Build the storm to a crescendo (1 minutes)

Transition through the storm sounds, holding each until the room mirrors it: snap fingers briskly, tap two fingers into an open palm, switch to a full open-palm clap, slap thighs, and finally stamp feet on the floor while continuing thigh slapping to represent heavy thunder.

### 3. Subside back to silence (1 minutes)

Reverse the sequence step by step: cease foot stomping, return to open-palm clapping, drop to two-finger palm tapping, click fingers, and return to gentle palm rubbing before bringing both hands to complete rest in total silence.

### 4. Reflect on collective rhythm (2 minutes)

Invite two or three participants to share how following visual cues without spoken directions affected their focus. Close the activity and return to the main agenda.


## Debrief questions

- What did you notice about how the room transitioned between the loudest and quietest moments?
- How did relying solely on nonverbal cues influence your attention?

**Finished output:** A shared physical warm-up cycle completed collectively from silence to peak volume and back to rest.

## Remote

Run with all cameras turned on in gallery view. Ask participants to unmute their microphones so the layered sound is audible, or keep microphones muted if audio compression cuts out percussion sounds, focusing instead on visual synchrony.

## Hybrid

In-person participants stand in sight of the room camera. Remote attendees pin the facilitator's video tile. Both groups mirror the actions simultaneously.

## Access and participation choices

- Participants may remain seated and use light lap tapping or finger tapping if stomping or vigorous movement causes pain.
- Anyone may opt out by observing quietly from their seat without being required to produce sound.

## If the session gets stuck

**Participants start talking or laughing loudly instead of copying movements.**

Maintain direct eye contact, place a finger to your lips briefly, and exaggerate the hand motions to pull attention back to nonverbal mirroring.

**Some participants struggle to snap their fingers.**

Offer an alternative like tapping fingernails against each other or lightly patting chest muscles.


## Terms used here

- Body percussion: Creating acoustic sounds by clapping, tapping, slapping, or stomping using only the human body.

## Sources and adaptation

Observed in Playmeo Activity Database as an energizer by Mark Collard.

Retained the exact 7-stage sound progression (palms rubbing, finger clicking, two-finger clapping, full clapping, thigh slapping, foot stomping, and gradual reversal) from the Playmeo record. UWT framed the progression into structured steps, set explicit group boundaries, and added access options.

[Playmeo](https://www.playmeo.com/activities/energizer-warm-up-games/coming-going-of-the-rain)

[Playmeo](https://www.playmeo.com/activities/energizer-warm-up-games/coming-going-of-the-rain/)

Current run sheet: https://unitedwetransform.com/exercises/group-energiser-activity-to-build-energy-coming-going-of-rain/