Sit in Silence
Sit in Silence is a team reflection exercise for reflection and learning: it helps participants reflect on experience and turn observations into learning.
How to run it
- Do this activity in conjunction with any other work you are doing it can be another People Science Activity or other project work Within each People Science group, have one person who just sits in silence
- Ask them to pay special attention to The periods of silence and what causes them in the group
- the highest performing teams all have balanced conversations This exercise can also be done with everyone taking a turn being silent in a group
- You can also have the entire group sit in silence to reflect on each subject or module as you progress through your gathering
Run this exercise live
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Materials:
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Prompts to use +
Do this activity in conjunction with any other work you are doing it can be another People Science Activity or other project work Within each People Science group, have one person who just sits in silence
Ask them to pay special attention to The periods of silence and what causes them in the group
the highest performing teams all have balanced conversations This exercise can also be done with everyone taking a turn being silent in a group
You can also have the entire group sit in silence to reflect on each subject or module as you progress through your gathering
Run this with your AI assistant +
Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.
Adapt this exercise for my exact room. Exercise: Sit in Silence. Readiness: Publishable Draft. Core moves: Do this activity in conjunction with any other work you are doing it can be another People Science Activity or other project work Within each People Science group, have one person who just sits in silence; Ask them to pay special attention to The periods of silence and what causes them in the group; the highest performing teams all have balanced conversations This exercise can also be done with everyone taking a turn being silent in a group; You can also have the entire group sit in silence to reflect on each subject or module as you progress through your gathering. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.
Origin unverified
- Where we observed it: The strongest current observations come from Relationship Makers Handbook; aggregators are listed as additional observations, not origin proof. (1 source observed, including Relationship Makers Handbook.)
- What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
- No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
- Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.