Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.

Help me prepare and run the exercise below. First ask for my participant count, time, setting, access needs and intended result. Check these against the stated limits. Use the supplied rules and materials. Explain any proposed changes before using them, and label them as adaptations. Do not invent source claims or require personal disclosure. Give me one step at a time when I say start. I manage the people, physical activity and clock; do not claim to observe the room. Ask me what happened before choosing a next step.

Reference revision: 2b7fdc441a77a84198eb4f573838a771b115689f887e59e5afded1cb3211677f

# Helping Heuristics

Trios practice four distinct coaching stances in rapid two-minute rounds to observe how different helping behaviors alter communication.

**Time:** 15 minutes. 15 minutes matches the original Liberating Structures source timing.
**People:** 3 to 24. Trios with one client, one coach, and one observer; an extra person joins as a second observer.

## Choose this exercise

**Purpose:** Practice four distinct behavioral response patterns when offering and receiving help to recognize personal helping habits and traps.
**Use it when:** Use when coaching, consulting, or cross-functional teams slip into default habits like giving premature advice or withholding help requests.
**Skip it when:** Skip when the group faces an urgent operational crisis that demands direct technical answers rather than reflective behavioral practice.

## Materials and tools

- Timer or chime for the facilitator
- Scratch paper and pens for observers
- One Helping Heuristics Quick Reference Card per trio or displayed slide

## Before participants arrive

1. Clear space so participants can stand face-to-face in trios without tables between them.
2. Display the four pattern prompts on a screen or distribute printed reference cards.

## Say this to open

Most of us jump to offer premature advice, or we struggle to ask clearly for help. In this exercise, trios will test four distinct ways to respond to a challenge across two-minute rounds. Form trios and assign one client, one coach, and one observer. Clients, share a genuine work challenge. Coaches, adopt the assigned response pattern strictly for that round. Observers, write down nonverbal shifts and verbal interactions. I will ring a chime when each round ends.

## How to run it

### 1. Form trios and assign initial roles (2 minutes)

Divide participants into groups of three. If one person remains, place them in a trio as a second observer. Each trio assigns one client, one coach, and one observer. The client identifies a current workplace challenge they want to explore. Deliver the opening script within this time.

### 2. Round 1 Quiet Presence (2 minutes)

The client speaks about their challenge. The coach maintains compassionate, silent presence, accepting all offers without interjecting advice, questions, or comments. The observer silently records body language, pauses, and tone. Stop immediately at the chime.

### 3. Round 2 Guided Discovery (2 minutes)

The client continues exploring the challenge. The coach asks open inquiry questions that assist the client in making their own discoveries, accepting all statements and withholding advice. The observer records how questions alter the client's focus. Stop immediately at the chime.

### 4. Round 3 Loving Provocation (2 minutes)

The client speaks. The coach interjects direct advice, alternative framings, or interrupts potential blind spots, accepting or blocking statements as needed. The observer notes defensive reactions or breakthroughs. Stop immediately at the chime.

### 5. Round 4 Process Mindfulness (2 minutes)

The client and coach interact as equal collaborative partners. Both accept all verbal offers and pay attention to novel possibilities arising between them. The observer notes the conversational flow. Stop immediately at the chime.

### 6. Trio debrief and room reflection (5 minutes)

For the first two minutes, trios review their observations: the observer reads out observed physical and verbal shifts, and the client and coach share how each round felt. For the remaining three minutes, call on two or three volunteers in the full group to describe which pattern felt hardest and which pattern yielded surprising results.


## Debrief questions

- Clients, which pattern provided the clearest momentum on your challenge?
- Coaches, which stance felt most unnatural or required the most restraint?
- Observers, what concrete shifts in body posture did you see as the coach changed patterns?

**Finished output:** Personal observation notes and an identified catalog of helpful versus unhelpful coaching habits.

## Remote

Assign participants to video breakout rooms of three. Broadcast round instructions and transitions using system announcement messages. Observers keep cameras on and mics muted during rounds 1 to 4, then unmute for the breakout debrief. Convene in the main room for the final three-minute reflection.

## Hybrid

Form separate all-remote breakout trios and all-in-person trios to avoid audio feedback. Use a digital timer visible to both groups, and broadcast the pattern cues via chat and slide projection.

## Access and participation choices

- Chairs may be used if standing for 15 minutes causes physical strain.
- Participants may discuss a neutral, sanitized, or fictional workplace scenario instead of disclosing personal vulnerabilities.
- Participants who prefer not to roleplay coaching or client roles may serve as the dedicated observer throughout the four rounds, sharing their written observations during the trio debrief.

## If the session gets stuck

**Coaches default to giving advice during Quiet Presence or Guided Discovery.**

Remind participants before Round 1 that Quiet Presence forbids speech entirely, and before Round 2 that Guided Discovery permits only clarifying questions.

**The room count leaves an odd person who cannot form a trio.**

Place the spare person into an existing trio as an additional observer taking written notes, keeping coaching interactions one-on-one.


## Terms used here

- Offer: In applied improvisation, any verbal statement, physical gesture, or emotional expression that a partner can either accept or block.
- Heuristic: A practical rule of thumb or shortcut used to guide decision-making and behavior in real time.

## Participant material: Helping Heuristics Quick Reference Card

Round 1: Quiet Presence
- Coach: Silent, compassionate listening. Do not speak, advise, or ask questions.
- Client: Explain your challenge.
- Observer: Note posture, tension, and breathing.

Round 2: Guided Discovery
- Coach: Ask inquiring questions. Guide the client toward self-discovery without giving solutions.
- Client: Explore possible openings.
- Observer: Note how questions shift the client's focus.

Round 3: Loving Provocation
- Coach: Offer direct advice, point out blind spots, and challenge assumptions.
- Client: Respond to the coach's challenges.
- Observer: Note signs of resistance, agreement, or breakthroughs.

Round 4: Process Mindfulness
- Coach and Client: Act as equal partners, accept all offers, and build on ideas together.
- Observer: Note how new possibilities emerge.

## Sources and adaptation

Observed in Liberating Structures documentation; attributed by the source to Henri Lipmanowicz and Keith McCandless, inspired by Edgar Schein's work on helping.

Preserved the four 2-minute core patterns (Quiet Presence, Guided Discovery, Loving Provocation, Process Mindfulness), the trio structure, and the 5-minute debrief from the Liberating Structures specifications. Added an explicit opening script, reference cards, structured step instructions, and refined access options clarifying the dedicated observer role.

[Liberating Structures](https://www.liberatingstructures.com/16-helping-heuristics/)

[Liberating Structures](http://www.liberatingstructures.com/16-helping-heuristics/)

[SessionLab](https://www.sessionlab.com/methods/helping-heuristics#)

Current run sheet: https://unitedwetransform.com/exercises/helping-heuristics/