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Exercises/Relationship Mapping/Appreciations
Relationship Mapping

Appreciations

Appreciations is a relationship mapping exercise that helps participants build useful connections and understand how people, roles, or ideas relate.

5 to 15 minutesTIME
Medium group (9-25), Small group (4-8)GROUP SIZE
ActiveENERGY
In person, RemoteSETTING
High cognitive loadCOGNITIVE LOAD
Strengthens Network Design This relationship mapping exercise strengthens Network Design, one of the eight Gathering Effectiveness pillars.

How to run it

  1. Could be used at the end of a session or workshop.
  2. If you do this at the end of a workshop, you go away feeling good about yourself and your colleagues too.
  3. Ask people also to add a "result" I appreciate that you did x.
  4. " Give several examples of appreciations: Kavinda, I appreciate that you made sure we all had adequate time for breaks during our long retreat last week.
  5. I might have just kept on going and getting exhausted, and the breaks really helped me to refresh and think better.
  6. 20m Participants: 3 + Difficulty: Low by Teampedia Tools Use Method Goal Buildin
  7. 1 Objectives 2 Group Size 3 Materials 4 Set Up 5 Directions 6 Debrief 7 Alternatives
  8. CollaborationCollaboratively create agendas in real-time.
Live facilitator

Run this exercise live

The facilitator console stays in this browser. Its QR handoff is a short-lived participant snapshot containing only public exercise instructions, phase, prompt, and timer state.

Prompts to use +

If you do this at the end of a workshop, you go away feeling good about yourself and your colleagues too.

Ask people also to add a "result" I appreciate that you did x.

" Give several examples of appreciations: Kavinda, I appreciate that you made sure we all had adequate time for breaks during our long retreat last week.

I might have just kept on going and getting exhausted, and the breaks really helped me to refresh and think better.

20m Participants: 3 + Difficulty: Low by Teampedia Tools Use Method Goal Buildin

1 Objectives 2 Group Size 3 Materials 4 Set Up 5 Directions 6 Debrief 7 Alternatives

Run this with your AI assistant +

Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.

Adapt this exercise for my exact room. Exercise: Appreciations. Readiness: Publishable Draft. Core moves: If you do this at the end of a workshop, you go away feeling good about yourself and your colleagues too.; Ask people also to add a "result" I appreciate that you did x.; " Give several examples of appreciations: Kavinda, I appreciate that you made sure we all had adequate time for breaks during our long retreat last week.; I might have just kept on going and getting exhausted, and the breaks really helped me to refresh and think better.. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.

Origin unverified

  • Where we observed it: The exercise appears across 2 observed source organizations in the current corpus. (2 sources observed, including Teampedia, SessionLab.)
  • What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
  • No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
  • Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.

Pairs well with