Ultimate Football
Ultimate Football is a team reflection exercise for reflection and learning: it helps participants reflect on experience and turn observations into learning.
How to run it
- On the leader’s signal, the team starting on defense throws or kicks the ball (depending on skill level) to the offensive team.
- One player from the offense either catches the ball or picks it up where it lands, and tries to pass it to one of his/her teammates.
- The offense tries to advance the ball down the field with passes, and scores a point if one of the team members catches the ball in the end zone.
- The defense tries to block or knock down the ball during a pass to gain possession.
- The defense must stay a step back from the offensive player and may not touch that person.
- If a ball is knocked down or intercepted, play of the game is switched and the defense now becomes the offense, heading toward their end zone.
Run this exercise live
The facilitator console stays in this browser. Its QR handoff is a short-lived participant snapshot containing only public exercise instructions, phase, prompt, and timer state.
What participants need now
Materials:
This is a participant-safe snapshot, not a response form. It sends nothing back to the facilitator.
Prompts to use +
One player from the offense either catches the ball or picks it up where it lands, and tries to pass it to one of his/her teammates.
The defense tries to block or knock down the ball during a pass to gain possession.
The defense must stay a step back from the offensive player and may not touch that person.
If a ball is knocked down or intercepted, play of the game is switched and the defense now becomes the offense, heading toward their end zone.
Run this with your AI assistant +
Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.
Adapt this exercise for my exact room. Exercise: Ultimate Football. Readiness: Publishable Draft. Core moves: One player from the offense either catches the ball or picks it up where it lands, and tries to pass it to one of his/her teammates.; The defense tries to block or knock down the ball during a pass to gain possession.; The defense must stay a step back from the offensive player and may not touch that person.; If a ball is knocked down or intercepted, play of the game is switched and the defense now becomes the offense, heading toward their end zone.. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.
Origin unverified
- Where we observed it: The strongest current observations come from Playworks; aggregators are listed as additional observations, not origin proof. (1 source observed, including Playworks.)
- What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
- No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
- Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.