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Exercises/Relationship Mapping/Oxytocin Repeater
Relationship Mapping

Oxytocin Repeater

Quick Description A stress reducing way to generate oxytocin in the brain to rapidly build relationships and trust in the gathering by quick public speeches Process 1.=Divide players into People Science teams of 5-8

Under 5 minutesTIME
Small group (4-8)GROUP SIZE
QuietENERGY
In person, RemoteSETTING
Medium cognitive loadCOGNITIVE LOAD
Strengthens Network Design This relationship mapping exercise strengthens Network Design, one of the eight Gathering Effectiveness pillars.

How to run it

  1. =Divide players into People Science teams of 5-8 - either randomly or predefined People Science teams 2.=Allow each group member to take 1 minute to prepare a one minute speech on your personal weakness 3.=Share your speech in your group Your stress response system has a built-in mechanism to promote stress resistance
  2. When you are being helpful, you create the biology of courage
  3. And you can create resilience when you connect with others
  4. Logistics N/A Cool Possibilities/Options Do this in teams or as periodic "mini presentations" in front of the large group to break up the day.
  5. goal to to create a human connection 281 People Science Data Capture If internal organization event video record if possible .
  6. A stress reducing way to generate oxytocin in the brain to rapidly build relationships and trust in the gathering by quick public speeches
Live facilitator

Run this exercise live

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Prompts to use +

=Divide players into People Science teams of 5-8 - either randomly or predefined People Science teams 2.=Allow each group member to take 1 minute to prepare a one minute speech on your personal weakness 3.=Share your speech in your group Your stress response system has a built-in mechanism to promote stress resistance

When you are being helpful, you create the biology of courage

And you can create resilience when you connect with others

goal to to create a human connection 281 People Science Data Capture If internal organization event video record if possible .

A stress reducing way to generate oxytocin in the brain to rapidly build relationships and trust in the gathering by quick public speeches

Run this with your AI assistant +

Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.

Adapt this exercise for my exact room. Exercise: Oxytocin Repeater. Readiness: Publishable Draft. Core moves: =Divide players into People Science teams of 5-8 - either randomly or predefined People Science teams 2.=Allow each group member to take 1 minute to prepare a one minute speech on your personal weakness 3.=Share your speech in your group Your stress response system has a built-in mechanism to promote stress resistance; When you are being helpful, you create the biology of courage; And you can create resilience when you connect with others; goal to to create a human connection 281 People Science Data Capture If internal organization event video record if possible .. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.

Origin unverified

  • Where we observed it: The strongest current observations come from Relationship Makers Handbook; aggregators are listed as additional observations, not origin proof. (1 source observed, including Relationship Makers Handbook.)
  • What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
  • No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
  • Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.

Pairs well with