Apple, Orange and Banana!
Apple, Orange and Banana! is a circle dialogue exercise for context sharing: it helps participants share useful personal or project context.
How to run it
- 121 56 Fun energiser to create energy and fun.
- Great to use after breaks such as lunch or coffee breaks.
- The facilitate tell them to turn left or right just to create a pattern and people dont get confused when doing the movement.
- 30 Difficulty: Low by Rico Martins Use Method Goal The group must move in sync in order to keep the circle intact Materials Instructions 1) Form a circle with people where each member must put their hands on the shoulders of
- CollaborationCollaboratively create agendas in real-time.
Run this exercise live
The facilitator console stays in this browser. Its QR handoff is a short-lived participant snapshot containing only public exercise instructions, phase, prompt, and timer state.
What participants need now
Materials:
This is a participant-safe snapshot, not a response form. It sends nothing back to the facilitator.
Prompts to use +
121 56 Fun energiser to create energy and fun.
Great to use after breaks such as lunch or coffee breaks.
The facilitate tell them to turn left or right just to create a pattern and people dont get confused when doing the movement.
30 Difficulty: Low by Rico Martins Use Method Goal The group must move in sync in order to keep the circle intact Materials Instructions 1) Form a circle with people where each member must put their hands on the shoulders of
CollaborationCollaboratively create agendas in real-time.
Run this with your AI assistant +
Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.
Adapt this exercise for my exact room. Exercise: Apple, Orange and Banana!. Readiness: Publishable Draft. Core moves: 121 56 Fun energiser to create energy and fun.; Great to use after breaks such as lunch or coffee breaks.; The facilitate tell them to turn left or right just to create a pattern and people dont get confused when doing the movement.; 30 Difficulty: Low by Rico Martins Use Method Goal The group must move in sync in order to keep the circle intact Materials Instructions 1) Form a circle with people where each member must put their hands on the shoulders of. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.
Origin unverified
- Where we observed it: The current corpus has one observed source organization: SessionLab. (1 source observed, including SessionLab.)
- What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
- No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
- Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.