17 Meaning & Valued Living Exercises
We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
How to run it
- We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
- Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.
- Offer clients a simple and playful way to intuitively explore meaning in their lives.
- Increase awareness of personal values by considering one’s own mortality.
- Help your client to set actionable goals that will contribute to their journey of living a purposeful life.
- Help team members to identify with one another by constructing their unique group identity.
- Gain insight in both the core values of a client and goals that are driven by authentic, intrinsic motivation.
Run this exercise live
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What participants need now
Materials:
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Prompts to use +
We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.
Help your client to set actionable goals that will contribute to their journey of living a purposeful life.
Help team members to identify with one another by constructing their unique group identity.
Run this with your AI assistant +
Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.
Adapt this exercise for my exact room. Exercise: 17 Meaning & Valued Living Exercises. Readiness: Publishable Draft. Core moves: We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.; Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.; Help your client to set actionable goals that will contribute to their journey of living a purposeful life.; Help team members to identify with one another by constructing their unique group identity.. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.
Origin unverified
- Where we observed it: The strongest current observations come from Positive Psychology; aggregators are listed as additional observations, not origin proof. (1 source observed, including Positive Psychology.)
- What that means: we track where an exercise has been observed in public sources. We do not claim to know who created it, or how popular it is.
- No efficacy claims: appearing in this library is not a claim that the exercise is proven effective. Facilitator judgment and context decide whether it works for a given room.
- Corrections: if you have evidence of an earlier or more accurate source, read our methodology and trust boundary and tell us.