17 Meaning & Valued Living Exercises
We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
How to run it
- We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
- Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.
- Offer clients a simple and playful way to intuitively explore meaning in their lives.
- Increase awareness of personal values by considering one’s own mortality.
- Help your client to set actionable goals that will contribute to their journey of living a purposeful life.
- Help team members to identify with one another by constructing their unique group identity.
- Gain insight in both the core values of a client and goals that are driven by authentic, intrinsic motivation.
Run this exercise live
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What participants need now
Materials:
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Prompts to use +
We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.
Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.
Help your client to set actionable goals that will contribute to their journey of living a purposeful life.
Help team members to identify with one another by constructing their unique group identity.
Run this with your AI assistant +
Works with Claude, ChatGPT, Gemini, or your own local model: paste this prompt and your AI will co-facilitate this exercise with you.
Adapt this exercise for my exact room. Exercise: 17 Meaning & Valued Living Exercises. Readiness: Publishable Draft. Core moves: We created this collection of 17 Meaning & Valued Living Exercises for professionals to help others choose directions for their lives that are in line with what is truly important to them.; Before-You-Die Bucket List Help clients clarify values and find meaningfulness through creating a bucket list.; Help your client to set actionable goals that will contribute to their journey of living a purposeful life.; Help team members to identify with one another by constructing their unique group identity.. Return a concise facilitator script with timing, wording, safety notes, and remote/in-person adjustments.
Origin unverified
- Where we observed it: The strongest current observations come from Positive Psychology; aggregators are listed as additional observations, not origin proof. (1 source observed, including Positive Psychology.)
- What that does and does not claim: we track where an exercise has been seen in public sources. We do not claim to know who created it, how popular it is, or that it works. See methodology and trust boundary.
- Corrections welcome: if you have evidence of an earlier or more accurate source, tell us.